Complementary Health Treatments / Wellbeing Therapies

fht_logo2.jpgbullet_sq1.jpg Clinical Reflexology
A treatment based on the reflexes of the feet or hands, which correspond to the systems, organs and glands of the body. Aims to release blockages in the body's energy pathways helping the body to re-balance and re-energise and promotes relaxation and well-being.

bullet_sq1.jpg Holistic Facial
Deeply relaxing facial which includes an Ayurvedic shoulder, face, scalp, and foot massage using 'pure essential oils' and 'Indian Attar' oils, suited to the client's individual needs.

bullet_sq1.jpg Indian Head Massage
Feel stress and tension disappear with this wonderfully relaxing treatment. Head massage has been practised in India for thousands of years and is known to relieve stress and anxiety which accumulates in the head, face and neck in everyday life.

bullet_sq1.jpg Clinical Aromatherapy
A luxurious massage using Aromatherapy pure essential oils to treat the physical and emotional state, helps to ease tension, relax the body and soothe the mind.

  • Full Body
  • 'De-Stressing' (Back, Neck, Shoulders, Upper Chest, Face & Head)
  • Back, Neck & Shoulders
  • Legs


bullet_sq1.jpg Swedish Body Massage
Massage relieving tension, aches and pains and soothes tired muscles

  • Full Body
  • Back, Neck & Shoulders
  • Legs

bullet_sq1.jpg Advanced and Deep Tissue Body Massage

A deep intense massage to help stimulate blood circulation and release toxins. Works deep within the layers of muscle tissue to ease tension, stiffness, aches and pains. Beneficial for Sports enthusiasts , for joint or muscle injury and for those suffering from stress.

bullet_sq1.jpg Thai Foot Massage
A thoroughly relaxing massage to the feet and lower leg. Boosts the immune system , removes toxins, reduces stiffness and improves flexibility. Beneficial to strengthen the immune system, helps with insomnia and mental tiredness , reduces stress and assists and encourages deep relaxation.

bullet_sq1.jpg Hopi Ear Candling
Relaxing and soothing treatment using finest quality ear candles incorporating facial massage techniques. Beneficial for treating ear, nose and throat problems such as sinusitis, tinnitus, headaches and migraines.

bullet_sq1.jpg Anti Ageing Detox Massage
Includes dry body brushing, exfoliation to remove dead skin cells followed by a stimulating massage to increase circulation and increase lymphatic drainage.

bullet_sq1.jpg Metamorphic Process
The Metamorphic Process opens the creative channels within a person and is self-healing. Sometimes people get stuck in particular patterns that stop them from realising their full potential that can manifest in many ways such as fears, physical or mental illness, bad habits or just repeating patterns of behaviour. The Metamorphic Process helps the client feel well at all levels of their being - physically, mentally and emotionally, allowing unwanted symptoms to disappear.

bullet_sq1.jpg Yoga
Training programmes available with Patricia A. Ralston (Fully qualified Hatha Yoga Instructor - 20 years teaching experience, SYTA Registered Instructor).

  • One to one personal instruction - 1 hour
  • Classes available in various venues throughout Inverclyde. Ask a member of staff for details


bullet_sq1.jpg Stress Management
One to one consultation - incorporating a personalised programme to suit your individual needs, which may incorporate complementary health/beauty treatments and the use of natural health care products, supplements and remedies.

bullet_sq1.jpg Cranio Sacral Therapy
This therapy helps to resolve trapped forces that underlie and govern patterns of disease and fragmentation in both mind and body, in which the therapist "listens through the hands" to the body's subtle rhythms.

bullet_sq1.jpg Shiatsu Massage
Treatment focusing on pressure points inspired by Chinese medicine which can help to relax the body, energise and balance the body's vital functions.